Hypnotherapy

Hypnotherapy is a safe, relaxing and effective tool in facilitating positive change with many types of issues

Often our mental distress is result of incidences, thoughts or emotions that have been suppressed and have lodged in our subconscious mind. Trying to change beliefs and habits consciously can be often very slow and ineffective. Hypnotherapy enables you to access and release unwanted behavioral patterns or habits, thus allowing your subconscious to accept new positive suggestions and the development of new skills that enhance your life.

What happens when having a Hypnotherapy session with me?

With all my clients we firstly have a quick conversation about what you are wanting help with and to see if hypnosis is the right fit for you. Also if there are any other questions you may have before we proceed.

When you do come for your appointment we will explore more deeply into how to help you in the session, once this has happened then the hypnosis part of the session begins. It is actually a very simple, deeply relaxing process.

Many people often confuse hypnotherapy with stage hypnotism, which is used for entertainment, where seemingly the subjects have no control over what they are doing. This does not happen when a person has a hypnotherapy session.

When under hypnosis your mind is in a passive, relaxed, day dream state, which allows easier accessing of your subconscious mind. You are aware of your surroundings, what is being said and you are able to speak at anytime if you wish. You may end the hypnotic state at anytime, it is your choice.

Hypnotherapy is a natural method of treatment, assisting you to deal with a very large range of issues, some of these include:-

Stress, anxiety, weight, depression, smoking, alcohol, memory, confidence, self esteem, phobias, motivation, grief, insomnia, relationship issues.

In my practice I assist you in letting go of some unwanted habits you would like to free yourself from .. If you would love to improve your life by overcoming a fear or resistance that is holding you back and introduce some new life enhancing practices, if so then Hypnotherapy could be incredibly beneficial to you.

90min Session $200

60min Sessions $140

Or an upfront payment package of 3x 1hr Sessions $400

My Hypnotherapy sessions are now conducted either online or in person.

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